Used 1/2 cup breadcrumbs instead. I sautéed the mushrooms and onions then added the spinach to the skillet and sautéed just until it was wilted. I've found my healthier meatloaf replacement! Very good! An easy recipe and 5 stars. Amount is based on available nutrient data. Directions. Allrecipes is part of the Meredith Food Group. Delicious recipe. Nutrition Facts Per Serving: 440 calories; 24.9 g fat; 16.7 g carbohydrates; 37.5 g … Congrats! I hate spinach so I used a dressing with broccoli florets only. Using extra-lean ground beef, egg whites, and just a hint of brown sugar keeps this meatloaf recipe on the skinny side.
Your daily values may be higher or lower depending on your calorie needs. Cook 5-star weekday dinners every time. I was excited to try this recipe. This recipe makes slightly more than two servings. Your daily values may be higher or lower depending on your calorie needs. Remove from oven; sprinkle with remaining mozzarella cheese. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition
This super simple meatloaf stars ground turkey and Colby cheese.
Set aside. Percent Daily Values are based on a 2,000 calorie diet. I made this with a few changes. Congrats! In a small bowl, combine filling ingredients. I made it exactly as described except I used a whole egg not just the egg white and fresh spinach rather than frozen. Add comma separated list of ingredients to exclude from recipe. In a large bowl, lightly combine meat loaf ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add comma separated list of ingredients to include in recipe. So yummy! 192 calories; protein 27.9g 56% DV; carbohydrates 11.3g 4% DV; fat 3.9g 6% DV; cholesterol 63.9mg 21% DV; sodium 397.1mg 16% DV. Very flavorful. Information is not currently available for this nutrient. Used 1/2 cup breadcrumbs instead. Most people won't think twice about serving basic cornbread when is on the table.
Percent Daily Values are based on a 2,000 calorie diet. Next time I'll need to add considerable seasoning to the meat and/or spinach filling. rectangle. Years ago I started using ground turkey in place of ground beef.
A good meatloaf recipe was missing from my life, until I found this one. Your email address will not be published. Spray a loaf pan lightly with cooking spray.
Used 85% turkey and no milk cheese or oats in the loaf part. Get the magazine. this link is to an external site that may or may not meet accessibility guidelines. Also I made individual sized loafs. Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat. Western Fayette County, Tennessee including Oakland, Rossville and Piperton, « Pistachio-Encrusted Scallops with Champagne Risotto and Roasted Asparagus. Seal edges to completely enclose spinach filling.
Filling made with mushrooms onion & spinach. Most people won't think twice about serving basic cornbread when is on the table. Preheat the oven to 350 degrees F (175 degrees C). You saved Skinny Meatloaf to your. In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mix lightly but thoroughly. Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well. Add comma separated list of ingredients to exclude from recipe. I made it using 1 whole egg whole milk and I used sharp cheddar instead of mozzarella (just bc this is all what I had in the house) I also added about 1/2 tsp of ground fennel. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Press into the prepared loaf pan. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Footnotes Partner Tip; Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier. I'll make it again but will try to jazz it up a little. Return to oven 1 to 2 minutes or until cheese melts. Very good! Used 85% turkey and no milk cheese or oats in the loaf part. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. No leftovers here! Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
This is a healthy alternative to my usual (much-loved by my family) beef-based meat loaf. Delicious! The meat loaf was pretty good but a bit bland; next time I would add minced garlic and maybe some Worcestershire to the turkey. Top with remaining turkey, forming a loaf. Incredibly Cheesy Turkey Meatloaf.
On a waxed paper, pat into a 14x10-in. I am disappointed to report that it was very bland and therefore my rating of only 3 stars. Added cheese as its own layer on top of the spinach. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It was absolutely delicious! My new go to recipe for meatloaf! Log in, Memphis and Shelby County, Tennessee including Collierville, Germantown, Cordova, Bartlett, Arlington, Lakeland Aug 17, 2018 - Cheese Stuffed Turkey Meatloaf, a food drink post from the blog Skinnytaste, written by Georgina on Bloglovin’ This is a traditional meatloaf recipe without all of the fat and calories. I made this as written except for using fresh spinach which is what I had on hand. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Add comma separated list of ingredients to include in recipe. 1 (10 ounce) package frozen chopped spinach, thawed and drained, ½ cup shredded part-skim mozzarella cheese, divided, ¾ cup Quaker® Oats (Quick or Old Fashioned, uncooked). I made this with a few changes. Nutrient information is not available for all ingredients. Combine beef, egg whites, bread crumbs, onion, Worcestershire sauce, 2 tablespoons ketchup, brown sugar, salt, and pepper in a bowl.
Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish. We love to have an extra serving or two left over; dinner the first night — a tasty hot sandwich the next. Frozen chopped spinach is a wonderful convenience item. Filling made with mushrooms onion & spinach.
318 calories; protein 23.5g 47% DV; carbohydrates 24.7g 8% DV; fat 13.6g 21% DV; cholesterol 64.6mg 22% DV; sodium 1254mg 50% DV.
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