barberries vs goji berries

You can make gojiberry juice or can be used to garnish various foods. Image Courtesy: ifood.tv wdmedic.com, What Is The Difference Between Goji Berries And Wolfberries.

[44], For the species of honeysuckle also known as wolfberry, see. [14], Organochlorine pesticides are conventionally used in commercial wolfberry cultivation to mitigate infestation by insects. [13][17], In technical botanical nomenclature, L. barbarum is called matrimony vine while L. chinense is Chinese desert-thorn. "fid":"544661","viewmode":"wysiwyg","fields":"format":"wysiwyg","type":"media","attributes":"alt":"","title":"","style":"border-bottom: 1px solid border-left: 1px solid width: 300px float: left height: 284px border-top: 1px solid border-right: 1px solid","class":"media-element file-wysiwyg"

Although people get confused with these two, their taste, size and growing location are the three major factors which distinguish them from each other. The majority of commercially produced wolfberry (50,000 tons in 2013, accounting for 45% of China's total yield) comes from L. barbarum plantations in the Ningxia and Xinjiang in Northwestern China, totaling 200,000 acres as of 2005.

You can enjoy them as toppings on sweet dishes or mixed into baked goods, smoothies, and more. Further research is needed to determine whether goji berries are safe during pregnancy (19). [30], Because of the numerous effects claimed by traditional medicine, there has been considerable basic research to investigate possible medicinal uses of substances contained in the fruit. Gojiberries are rich in antioxidants, especially carotenoids such as beta-carotene and zeaxanthin. On May 29, 2009, a class action lawsuit was filed against FreeLife in the United States District Court of Arizona. Iron is an essential mineral involved in oxygen transport and the production of healthy red blood cells. Goji berries, which are increasingly popular, are tiny red fruits native to Asia. It offers an intense tartness with a strong citrus note. [38], Wolfberries are celebrated each August in Ningxia with an annual festival coinciding with the berry harvest. The wolfberries are orange-red in color.

[13][15][17][21][22][23] In the wake of those claims, dried and fresh goji berries were included in many snack foods and food supplements, such as granola bars. [14] Such drugs include warfarin, or drugs for diabetes or hypertension. generally recognized as safe and effective, "Discrimination of Lycium chinense and Lycium barbarum by taste pattern and betaine analysis", Comparative Studies on Pharmacopoeial Definitions, Requirements and Information for Crude Drugs among FHH Member Countries in 2007, "Class action lawsuit against FreeLife International, Inc", "Classification for Kingdom Plantae Down to Genus. The Greek word refers to the ancient region of Lycia (Λυκία) in Anatolia, where that plant grew. This lawsuit sought remedies for consumers who had purchased the products over years. Many tropical fruits are full of vitamins, minerals, and other nutrients that help boost health and fight disease. They’re available in several forms and can be added to numerous recipes. If you’re pregnant, taking medications, or have any underlying health conditions, talk to your healthcare provider before eating goji berries. [6][7], The genus name Lycium was assigned by Linnaeus in 1753. Gojiberries are sweet in taste like that of cherries, dates or raspberries. Goji berries and wolfberries have lots of other names such as boxthorn, Duke of Argyll's Tea Tree, Matrimony Vine, Bocksdorn, Cambronera, Chinese Wolfberry, and Red Medlar. Jujube fruit is native to Southern Asia but has grown in popularity around the world. Nutrition, Benefits, and Uses, 15 Chinese Fruits and Their Health Benefits, 9 Nutritious Exotic Fruits Worth Traveling For, Mulberries 101: Nutrition Facts and Health Benefits, 7 Great Reasons to Add Dragon Fruit to Your Diet. Various research studies have shown that eating berries including blueberries, blackberries, cranberries, strawberries and goji berries can have many health benefits.

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