For instance for swimming they sent younger athletes to train in Australia , most notably 2012,2016 gold medalist Sun Yang, when their dominance in table tennis was being attacked by Sweden they sent younger Chinese players to Sweden to study why their opponents are better and make changes to their style, and the list goes on for other sports. Elite US lifters usually would only have been training for 3 years at this point, if not less. 11 comments. Thus the idea of weight lifting was born. Once they decide if they like the sport or not they can transition into more specific training – if not, they’ll be in good shape and hopefully have developed healthy exercise habits. Part of the reason for China’s dominance falls to simple statistics: because of its enormous population when compared with other weightlifting-heavy countries, it simply becomes more likely that a child with all the necessary qualities to become a great lifter will be born in China and discovered by a scout. They don’t limit themselves to a particular type of workouts. To answer this completely we need to look at what makes a good weightlifter. However, as the Cold War died down and the Cultural Revolution ended, China saw a new opportunity for itself on the international stage – sports. Although people have recognized their strength throughout time, the early 18th century was when people began to measure and compare their strength in a tangible way. That’s me, but I have long arms :/. TRAINING PROGRAMS. In China, much like in Rome or Athens, soldiers engaged in various kinds of weight training to prepare themselves for battle. 2015 World Weightlifting Championships: Kang Yue vs. Rim Jong Sim vs. Olga Zubova The competitive history of women’s weightlifting is much shorter than that … The ideal weightlifter has short femurs and a long torso to allow for a more upright squat position which translates to more efficient lifts. The next closest country is Russia, a country whose weightlifting heritage goes back to the beginning of the Cold War, with 24 world records. For other activities using weights but distinct from weightlifting, see weight training, bodybuilding, and powerlifting. As I mentioned in the 1st paragraph, the Chinese would send coaches , athletes to countries which were dominant in certain sports to live in, observe and learn from the coaches and athletes there. Most notably, China won gold in every weight class that their women's team entered in 2000 and was, likewise, dominant in their men's classes. History. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Their dominance began when Ma Strength invented the Chinese weightlifting philosophy – close, fast, low, rhythm, and stable. Sort by. Also, how much research do you do for these posts? Someone who has been training consistently in good conditions since they were 8 is going to have a massive advantage over an athlete who only started when they were 16 – the former athlete’s body will be much more conditioned to handle intense training and his neuro-muscular system will already have learned the proper motor patterns necessary in weightlifting – not to mention the 8 or 9 years of training that the athlete will already have gone through. Having looked at Athens and Rome in previous posts, today we will examine Ancient China, Mesopotamia and Ancient Egypt. best. The best weightlifters are created when an athlete with these qualities is entered into a weightlifting system from a young age. save. For two decades, China has dominated the weightlifting platform at the Summer Olympic games. Whoever could produce the better athletes … 3. For 62kg men, 5 out of the top 10 lifters in the world were Chinese. Another thing is that they have a huge amount of people to choose from, tons of $$'s to throw at them to get the best training, give them great incentives to make sports a lucrative profession for them. Where did their dominance start and who influenced them? This is a question that was raised in the comment section of my last post, and a question that is continuously asked within the weightlifting community. Where did their dominance start and who influenced them? As the famous "Town of Weightlifting", Shilong Town has seen weightlifters trained here to break the world record 19 times and win 29 world championships in history. This was mainly due to economic prosperity ushering in due to Deng Xiaopeng's new economic policies implemented in 1978. To squat 200kg (440lbs) once at age 17 is an incredible achievement, to say nothing of doing it 13 times when already fatigued from a workout. Throughout the 20th century, Olympic weightlifting, along with many other things, was seen as a way for the two countries to indirectly fight the Cold War. Which leads us to the next point, technique!!! hide. Let’s take a walk down the memory lane of India’s success at the most esteemed event in weightlifting. In contrast, USA Weightlifting (USAW), weightlifting’s governing body in the US, provides stipends which rarely exceed $10,000 only a select few athletes receive. China also applies some of their gymnastics grading system to weightlifting, where as, if a lift looks shitty, even with good technique, it's considered to be a shit rep. China’s Chen Yanqing (58kg) and South Korean Hsu Shu-Ching (53kg) are the most successful women weightlifters at the Olympics, both having won two golds. 83% Upvoted. Weightlifting has a lengthy history. In the women’s field, China has been dominant since the very beginning. More on this in a later post). History of Weightlifting in China. Barring table tennis where they have been dominant since the late 50's(apart from the late 80's-90's when Sweden kicked their butt), in most sports Chinese athletes started appearing on the medal podium starting from the 80's. In fact, historians have uncovered Chinese documents dating back to 3600 BC detailing an exercise … In fact, China holds more world records than the 3 next closest countries combined. Then come back to China with their observations and aggressively research to improve upon those findings. Way back in the early days of Olympic weightlifting, the US and Soviet Union where seen as the dominant powers. On March 1, the ceremony to mark the start of the China Weightlifting … The first weightlifting competition took place in London in 1891 when only seven sportsmen from six countries competed for medals in one weight category. Quzhou, China Clean & Jerk 154 kg Zou Weibin: 16 May 2021 National Championships Jiangshan, China Total 278 kg Meng Cheng: 6 September 2018 National Championships Kaihua, China -61 kg Snatch 146 kg He Yueji: 22 October 2020 National Championships Quzhou, China Clean & Jerk 175 kg Li Fabin: 22 October 2020 National Championships Quzhou, China Total Chinese Weightlifting History. that affects human performance in sport. Thus the idea of weight lifting was born. Posted by 2 years ago. Many sculptures from the ancient Greek civilization portray also weightlifting. There have been records of weightlifting in Ancient Egypt, China, and Greece. Throughout the 20th century, Olympic weightlifting, along with many other things, was seen as a way for the two countries to indirectly fight the Cold War. In the United States, the best athletes go to where the money is – the NFL, NBA, and other sports where contracts regularly run in the tens of millions of dollars. I’ve picked up a lot of info just from reading and watching a lot of stuff, but I still have to do research for specific figures and dates, though that’s it for the most part. In China, athletes are often selected to attend sport schools as young as 8 years old. 56kg. He has short arms to reduce the distance he needs to propel the bar during the jerk and the snatch. He held 9 world records, usually beating his own records in the 56KG and 60 KG Weightlifting class. In the words of a Chinese coach the Chinese system for WL is Soviet in variation and Bulgarian in intensity. If you’re referring to the ethics of forcing a child to compete in a sport he might not even like for the rest of his life then yeah I think 8 might be a little young, but that’s what ya gotta do to be competitive internationally I guess. In some ways, China’s dominance in women’s weightlifting is even more staggering. During ancient China’s Warring States period (475–221 BC), one of the primary tests of strength among martial artists involved a one- or two-man lift of a massive, three legged cauldron called a ding, which could weigh up to several hundred pounds. Way back in the early days of Olympic weightlifting, the US and Soviet Union where seen as the dominant powers. Before we examine why China consistently produces the best weightlifters I think it’s important to understand the level of dominance that Chinese weightlifters have, particularly in the lighter weight classes. For WL specifically I read somewhere that in the 90's they used to regularly send some of their lifters to train in Russia. Long torso and short femurs? That is when other countries like Greece, China, Turkey and the Soviet Union also became prominent in weightlifting sports. China is not unique in having a system to develop athletes for weightlifting and other sports starting at a young age – many former Soviet Bloc countries including Russia, Belarus, and Kazakhstan have similar systems to train athletes. They took the Soviet system and improved it. That combined with constantly doing research to make even minor improvements in the training system is what has led to their dominance in general. For many prehistoric tribes, the traditional test of One suspects that the Chinese system is very closely related to the Soviet system. level 1. There are some rumors that A.S. Medvedev, the former Soviet head coach, had worked closely with Chinese coaches before his death. The ceremony to mark the start of the China Weightlifting Museum's construction work is held in Shilong Town, Dongguan City，March 1, 2021. Take 2015, for example: for 56kg men, 9 out of the 10 best lifters in the world were Chinese. Chinese Weightlifting Training Program Overview In the Chinese Olympic weightlifting training methods, they utilize a variety of exercises together. Team China has brought home no fewer than five gold medals in weightlifting since Athens 2000, posting at least one world record every time, to place it well clear of any other strongman nation. Enjoy watching the Top 10 strongest weightlifters in Olympic history! E ven as late as the early 2000's, he provided practical assistance to China's weightlifting squad. Close. Almost always man has had to test his strength and prove that he was stronger than the other, and there are engravings of this by all ancient civilizations. Forms of weightlifting competitions date back to Ancient Greece. In fact, historians have uncovered Chinese documents dating back to 3600 BC detailing an … Medvedev will always be a legend to me for being the coach when the Soviet WL team competed in the 1988 Olympics and Zakharevich dominated the hell out of his competitors. Throughout Olympic history, the People's Republic of China and the former Soviet Union countries have been most successful in weightlifting. CHINESE WEIGHTLIFTING FOR ATHLETES & COACHES. They have a much higher standard than most other countries. you can buy my Chinese weightlifting shorts, as seen here by my friend Lu, and you too can be a world champion. The “Father of American Weightlifting” is Bob Hoffman (1898-1985), who formed the York Lifting Club. There are legends of people from prehistoric times Archived. Like steroids. So there you have it – China is pretty damn good at weightlifting. We tolerate threads made about shoes, but just barely. Not to mention that they have a huge talent pool to choose from. Weightlifting, sport in which barbells are lifted competitively or as an exercise. New comments cannot be posted and votes cannot be cast . The top five +75kg lifters were also all Chinese, as well as the top three 63kg lifters and the top four 48kg lifters. Chen Jingkai, The Father of Chinese Weightlifting, who was born in 1935 and died in 2010, is considered to be the weightlifter who brought Weightlifting into the hearts and minds of millions of Chinese. report. Do you feel like 8 years old is too early to start recruiting children to do sports so competitively? Perhaps another metric that might be useful in conveying China’s dominance is world records; out of a possible 135 records (snatch, clean and jerk, and total records for 15 different weight classes over 3 different age divisions), China holds an astounding 48. Here are the weightlifting records at the Olympics. In recent years, only one American athlete, CJ Cummings, has proven himself capable of lifting competitively on the international stage.
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